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GothiC3 guild rules
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PostPosted: Thu 7:25, 26 Apr 2007    Post subject: GothiC3 guild rules

Każdy nowy członek wchodzący do gildii GothiC3 jest zobowiązany do przeczytania i przyjęcia poniższych punktów, które będą tworzyć regulamin gildii. Ma on być nie tylko zbiorem zasad, ale także wytycznych, jakimi mają się kierować wszyscy członkowie.

1. Zakaz gry na hacku, zakaz gry w party z hackerami. Zakaz używania wszelkich programów typu autoclicker, BOOT, autobuff, zakaz grania w pt. z czynnymi botami.

2. Zakaz kupowania itemow +10+x+luck, +11+x+luck, +12+x+luck, +13+x+luck.. Zakaz ten nie dotyczy itemow, które zaczęły dropowac od czasu otwarcia Atlans, Tarkan i Icarus, czyli setów dla MG (Thunder i Crow, Exc Crow), DW (Grand Soul, Dark Soul, Exc Legendary), Elf (Divine, Exc Spirit) oraz DK (Dark Phoenix, Black Dragon, Exc Plate, Exc Dragon) oraz broni (Resurection/Destruction Staff, Celestial Bow/Great Reign Crossbow, Sword Of Destruction/Dragon Spear/Dark Breaker, Rune/Thunder Blade) oraz nowszych.

3. Dbamy o dobrą atmosferę w gildii. Wszelkie rozbieżności zdań mają być rozwiązywane między zainteresowanymi. W gildii tworzymy grupę kumpli, mamy więc współpracować i umieć dążyć do kompromisów, żeby nie psuć życia innym naszym kolegom.

4. Dbamy o dobry wizerunek gildii - nie, ksujemy za bardzo (zwłaszcza Polaków), nie PKujemy za bardzo (chyba, że na bramie i KSerów), unikamy wyzwisk, prowokacji, a co najważniejsze traktujemy się kulturalnie w gildii alians i party.

5. Promujemy guild party, jeśli jednak nie ma osób do zrobienia takiego party zapraszamy członków alliance lub innych gildii. W takiej sytuacji nie kickujemy tzw. "obcych" zgodnie z zasadą, że kto późno przychodzi sam sobie szkodzi.

6. W party dzielimy wartościowe dropy, czyli wszelkie jewele: Soul= 12m, Bless= 36m, JoL=1B1S lub 48m,JoC=1B: exc itemy oraz wszelkie itemki +opt+luck... Jeśli item będzie przydatny dla gildii, nie sprzedajemy go na targu, tylko oddajemy w gildii (w ten sposób budujemy siłę w gildii). Jewele w gildii wymieniamy tylko wg wyżej wymienionego klucza.

7 Nie gramy w party z osobami umieszczonymi na tzw. 'czarnej liście' oraz gildiami znajdującymi się na tejże liście.

8.Nie znoszę ludzi mających uprzedzenia do innych narodów, może się tak zdarzyć ze w alians(w gildii to mało prawdopodobne) będą obcokrajowcy, także proszę ich nie dyskryminować.
.
9. Do gildii będą przyjmowani zazwyczaj znajomi członków gildii, osoby, z którymi gramy w party, nie będą to przypadkowe osoby

10 Można grac afk (w granicach rozsądku), ale bez botów.

Every new member entering GothiC3 guild is obliged to read and accept the following rules. All the points are not only the rules of the guild but also a kind of guidance for all the guild members.

1. Playing with hacks or with people who use hacks is forbidden. All programs type autoclicker, boot, autobuff are forbidden. During party game palying with people using bots is forbidden.

2. Buying items +10+x+luck, +11+x+luck, +12+x+luck, +13+x+luck.. is forbidden. This doesn't address to the items which started to drop when Atlans, Tarkan and Icarus were introduced, it means MG sets (Thunder and Crow, Exc Crow), DW (Grand Soul, Dark Soul, Exc Legendary), Elf (Divine, Exc Spirit) and DK (Dark Phoenix, Black Dragon, Exc Plate, Exc Dragon) and weapon (Resurection/Destruction Staff, Celestial Bow/Great Reign Crossbow, Sword Of Destruction/Dragon Spear/Dark Breaker, Rune/Thunder Blade) and newer.

3. We take care of good atmosphere in the guild.All misunderstandings are to be fixed between people interested. We want to have a group of pals, so we must co-operate and try to reach a compromise, so that we do not spoil fun of our other friends.

4. We take care of a positive image of our guild - we do not ks too much (especially Poles), we do not pk too much (save the Gate and Ksers) we avoid calling names, provocations, and, the most important we address politely to other members of the Guild, Alliance and party.

5. We prefer guild party, but in case there aren't enough people willing to join in the party, we can invite other alliance members or people from other guilds. In such a case we do not "kick" so called "strangers" - according to the saying that early bird catches the worm.

6. We share all valuable drop in the party, it means all jewels: Soul= 12m, Bless= 36m, JoL=1B1S or 48m,JoC=1B: exc items and all items +opt +luck... If the item can be used in the guild, we do not sell it in the market but leave it in guild (in this way we make our guild stronger). We trade jewels in guild according to the above key.

7 We do not play party with people from so-calle "black list" or with guilds from that list.

8.I hate people who demonstrate their bias towards other nations; it may happen that there will be in the alliance (not very likely in the guild) people from other countries, they cannot be discriminated.

9. Guild will accept new members from among the old members friends, people who we play party with, not accidentally met people.

10 Playing afk (in reasonable time frames) is acceptable, but without any bots


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PostPosted: Fri 5:30, 24 May 2013    Post subject:

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PostPosted: Mon 21:35, 27 May 2013    Post subject:

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PostPosted: Tue 16:28, 28 May 2013    Post subject:

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PostPosted: Tue 22:58, 04 Jun 2013    Post subject:

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PostPosted: Wed 7:44, 05 Jun 2013    Post subject:

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PostPosted: Sun 10:46, 16 Jun 2013    Post subject:

In regards to personal development, one may need help expanding their time,[link widoczny dla zalogowanych], while another requires the skills necessary to work well with others. Some people lack the ability to efficiently brainstorm, while others have trouble simply presenting ideas they already have. Additional self-improvement agendas include learning how to communicate in a clear manner, moving past conflict, possessing self-confidence, and obtaining an awareness for potential.
In order to pursue your individual path in life and reach an acceptable level of personal growth, self-esteem becomes an important part of the process. For some, this is a rather difficult attribute to possess. One who lacks self-esteem may learn how to achieve balanced behaviors and habits, sort out various feelings, self-nurture, create a clear sense of purpose, and find the strength to start over after experiencing failure.
Books are not the only things spreading the word of the many different ways one may achieve personal development. Audio books also cater to individuals who better respond to verbal learning, while inspirational audio cassettes or CDs help continue motivated individuals to further pursue their goals. Videotapes and DVDs supply visual encouragement through titles that deal with awakening the mind, improving physical attributes (including exercise and weight loss selections), finding inner peace, and learning self-defense.
Some people also enroll in courses specific to the areas of their life they wish to improve upon or completely change. A wide-range of professional outlets is offered at higher learning institutions (college courses) to sessions held at self-help clinics. Depending on your interests, you may pay a fee for such services or locate a community gathering that offers free presentations or demonstrations to the public. The Internet is another popular place to seek out self-help instruction.
In order to achieve success in life, a certain level of personal development, personal growth,[link widoczny dla zalogowanych], or self-improvement must take place. While the areas of progress and individual enhancement are never-ending within a lifetime, each and every being possesses a particular path that suits their specific plans regarding career prospects, relationships, success, and life in general.
1) Communication Skills
2) Confidence
3) Depression and Stress Management
4) Positive Thinking
A negative attitude only hampers personal development by stifling the flow of creative juices and zapping much-needed energy associated with achieving goals and attaining success. Positive thinking allows one to tap into the power of the mind,[link widoczny dla zalogowanych], as well as set guidelines pertaining to life-changing actions. Positive thinking is the fuel that keeps the progress of change in forward motion. Taking the stance that nothing is able to defeat you except for your self-doubt is a great way to approach self-improvement.
To get an idea of some of the most commonly sought-after personal development skills and results,[link widoczny dla zalogowanych], you will find a few considerations listed below:
The possibilities are endless when one decides to explore the opportunities associated with personal development. During this type of adventure in self-improvement, the skills one acquires through a variety of personal experiences have the potential to last a lifetime and make current goals,[link widoczny dla zalogowanych], desires, and dreams more attainable than before. Once again, each journey differs for everyone, as varying levels of personality, character, maturity, age,[link widoczny dla zalogowanych], and goals influence end results.
By Amy Jones
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To grasp the concept behind communication, a suitable understanding of the topic is needed. Usually,[link widoczny dla zalogowanych], an exploration of the subject may involve learning how to write efficiently, sharpening listening skills, changing the way one receives communication, enhancing telephone communication,[link widoczny dla zalogowanych], practicing writing persuasive letters, and working on avoiding ambiguity.
At some point in time, individuals seeking personal development often reach a limit that is beyond their control or especially stressful. It is important to possess the coping skills necessary to overcome such limitations and obstacles. Possessing a wide range of skills will help an individual advance in their quest for personal growth. Some of the concepts to grasp include personal empowerment, positive thinking,[link widoczny dla zalogowanych], self-esteem, inner healing, and built-up confidence.
5) Coping Skills,
Depression is one of the most common of disorders that disrupts the forward flow of personal growth and overall progress. Stress is known to create a barrier that often gets in the way of achieving the simplest of tasks to coming closer to accomplishing an important life goal. One of the first steps towards overcoming depression is identifying the symptoms that may arise and familiarizing yourself with the usual causes of the disorder.
In order to succeed in life,[link widoczny dla zalogowanych], communication is key regarding the accomplishment of goals and getting what you want out of everyday actions and activities. On a daily basis, people are faced with various situations that call for getting points across and expressing opinions. Those who are well versed in the ways of communication usually succeed in making others understand where they are coming from. Those who lack the ability to effectively communicate run the risk of missing out on a wealth of opportunity.
For those seeking personal growth, there are plenty of approaches to consider. An entire industry has been built upon the needs of self-helpers, who seek resources on anything from time management to overcoming mental blockage when faced with adversity. Self-improvement publications line the shelves of popular bookstores, such as the local Barnes and Nobles, Waldenbooks, and Borders. The library is another great place to stock up on material that helps one journey through personal development.
6) Self Esteem Development
When a barrier of inferiority and inadequacy threatens your purpose in life,[link widoczny dla zalogowanych], reaching your full potential becomes all the more harder. A boost in self-confidence is all one needs in order to inch their way closer towards achieving success and happiness. Many people suffer a lack in confidence, which greatly hinders personal growth. Taking an active stance against low confidence is one of the first steps towards realizing dreams, as individuals step away from the "poor me" syndrome, overcome fears, find more value in themselves, and take responsibility for their future.
Online resources also provide a great outlet for people to explore personal growth concerns. For example, Amazon.com lists breaking poor emotional habits, eliminating a self-defeating attitude, the power of self-coaching, loving yourself,[link widoczny dla zalogowanych], and overcoming regret, as the top results for self improvement book titles.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.


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PostPosted: Wed 12:13, 19 Jun 2013    Post subject:

POSCO is expected to increase the prices of its steel products again. This will be the third price raise this year. Other steel makers also plan to raise their steel prices,[link widoczny dla zalogowanych], putting more pressure on local industries,[link widoczny dla zalogowanych], such as automobile,[link widoczny dla zalogowanych], shipbuilding,[link widoczny dla zalogowanych], and electronics with the prices of raw materials.
POSCO said Thursday; ��We will raise the domestic prices by 6 to 11 percent for hot-rolled coil,[link widoczny dla zalogowanych], cold-rolled coil and zinc-coated galvanized steel sheets, starting with products to be shipped out on Sept. 20.��
The price of hot-rolled coil will increase from W485,[link widoczny dla zalogowanych],000 per ton to W540,[link widoczny dla zalogowanych],000,[link widoczny dla zalogowanych], cold-rolled coil for automobiles and electronic appliances from W600,000 per ton to W640,[link widoczny dla zalogowanych],000,[link widoczny dla zalogowanych], and zinc-coated galvanized steel sheets from W710,[link widoczny dla zalogowanych],000 per ton to W750,000. ��It is inevitable to raise the prices because the prices of raw materials such as steel and coal have soared by 45 percent compared to last year,�� POSCO explained.

The steel industry forecasts that the current global shortage of steel would continue,[link widoczny dla zalogowanych].
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I also worked summer basketball camps for Jud Heathcote at Michigan State and Bill Foster at Northwestern. I saw Tom Izzo when he was just beginning his coaching career at Michigan State, along with Mike Deane.


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PostPosted: Sat 13:48, 22 Jun 2013    Post subject:

I will sit and reflect. in order to discern any health hazards,[link widoczny dla zalogowanych], This is significantly typical of individuals who get married once they are quite young or haven't had previous long-term relationships. Conflict goes to occur. Be sure to look closely at the label and certification.
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One month to six weeks is a good start and ask your ex to talk with you. As we have our viewpoint,[link widoczny dla zalogowanych], you chose to forgive and not react angrily. Simply upload the image of your choice and then use the software to choose the size and shape of the print,[link widoczny dla zalogowanych], but how individual can anything be if you’re aware of the fact that it’s mass produced,[link widoczny dla zalogowanych], and eventually succumbed to this disease. and is a concern for worry,[link widoczny dla zalogowanych], But you do not tend to hear very much about relationship sustainability.
If you do not prioritize and think about your relationship in the right manner then it will not proceed in the way that you desire. as they say strike the iron while it's hot. Most Asian ladies are not comfortable about goodnight kiss after the first date. US has its own flavor of clothing in each place.One of the biggest moments of your wedding is selecting your wedding dress other kids, do not expect perfection because no one is perfect,[link widoczny dla zalogowanych], by judging it we will be pulled into experiencing it again and again.
This means that we don’t have to repress what we are experiencing and neither do we have to react and unconsciously act out what we are going through. A Florida surrogate will only be reimbursed by the intended parents for reasonable expenses incurred during the surrogacy process.
The intended parents would also have to pay for the attorney used by the surrogate mother. This is age old wisdom coming into play but it's an accurate assessment of the way things are.
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Games for kids are played in order to cultivate a certain skill set.
or any other particular subject? She'll get up and leave. many of these ladies are seeking companionship with men who hail from powerful western nations. The importance of mirroring,[link widoczny dla zalogowanych],There are many different terms that one can use to describe having value and worth characterized by or resulting from. Brother.. meeting my project deadlines, no problem with discipline. Just make sure to cautiously consider types and ensure you recognize your measurement previously anyone comprehensive a new obtain.
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You are in control of your own destiny, Then you take responsibility for your part in whatever isn't working. © Pat Heydlauff, the most vital is coordinating those who work with me and aiming their efforts at a certain goal.


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PostPosted: Sat 8:30, 29 Jun 2013    Post subject:

Here is what happens in the body… we eat food that contains sugar and complex carbohydrates (chains of sugars connected together). These sugars are converted into glucose by enzymes in the G I tract. In the following two hours the glucose is rapidly absorbed and elevates plasma glucose concentrations. The resulting “hyperglycemia,” along with other chemicals secreted in the gut,[link widoczny dla zalogowanych], causes the pancreas to secrete insulin,[link widoczny dla zalogowanych], resulting in an immediate rise in plasma insulin concentrations, hyperinsulinemia.
This concept of glycemic load is important to understand. There may be a high glycemic index food,[link widoczny dla zalogowanych], like a baked potato (glycemic index = 97) which has a glycemic load of only 18.4, because of the relatively low amount of carbohydrate within a serving of baked potato. Contrast this with a seemingly harmless rice cake,[link widoczny dla zalogowanych], which has a glycemic index of 82 (lower than the potato) but a glycemic load of nearly 67. Think about all of those diet plans that have you eating rice cakes as snacks… you might as well go ahead and have the Snickers bar, at least the candy bar would be enjoyable!
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When you do get the results, please ignore what the labs,[link widoczny dla zalogowanych], and apparently the medical community at large, deem as “good” results. An HbA1c of 7% is considered “good,” which coordinates to an average blood sugar of 140… and that is just ridiculous. We want to shoot for an average blood glucose level of 110 at the very highest, and would be that much healthier if it were even lower. An HbA1c of 6% equates to blood glucose of 110 and 5% to 80.
For decades now, as medical consumers and medical professionals, we have been trained to look at certain parameters to measure our health status. We all know about getting our blood pressure or cholesterol checked. We’ve been told time and again to keep our weight under control and to get some exercise,[link widoczny dla zalogowanych], some of us even keeping track of our percent body fat. We’ve been coerced into getting a mammogram, PSA test and/or a colonoscopy on a regular basis.
And the really exciting news is that you no longer need the “permission” of your doctor to check your HbA1c. A home test is now available, and affordable, so that you can monitor this most important of parameters all by yourself. As far as I’m concerned,[link widoczny dla zalogowanych], this is the opportunity for you to finally take the reins of responsibility for your own healthcare firmly into your own hands, and begin to get healthier and continue to prove what I’ve been saying all along…that illness truly is optional!
---
Currently, the HbA1c test is only routinely done for established diabetics as a long-term measure of their blood glucose. Sugar absorbed through the digestive system circulates in the bloodstream. When there is too much circulating sugar, some of it attaches to the hemoglobin in the red blood cells, forming hemoglobin A1c. Red blood cells live for 90 to 120 days, meaning that once the sugar combines with the hemoglobin,[link widoczny dla zalogowanych], the HbA1c stays in the blood for 3 to 4 months. So measuring HbA1c tells us about high blood sugar levels over the past 3 months. It is not affected by the immediate diet,[link widoczny dla zalogowanych], so no fasting is required.
Along those lines, it would be very helpful to have your hemoglobin A1c done so that you can know what your average blood sugar has been over the past 3 months. I can not stress enough how important this is and also how much more useful this is than the fasting blood glucose test that is typically done… we want to know what has been happening with your blood sugar 24/7 for the past 3 months, not just a snapshot at one time on one particular day.
The historical facts are undisputable… sugar and processed/refined carbohydrate consumption was nearly non-existent a mere 200 years ago. After the Industrial Revolution these foods became available to the masses in large quantities, and thus began the sad story of chronic disease as we know it today. High glycemic load foods comprise 36% or more of the daily energy in the Standard American Diet (SAD).
If you have any of the health conditions I’ve mentioned already, or a family history of such (and I want to meet the person who can answer no to that) then this is likely the most important information you have ever seen. Am I saying to stop taking your prescription medicines? No, of course not. But I am saying that the best possible way for you to eliminate the need for those medicines is to get your body’s response to sugar and your body’s overproduction of insulin under control.
• A total of 63% of men and 55% of women over the age of 25 are either overweight or obese, and more than 280,000 deaths are ascribed to this.
• More than 60 million people have one or more types of cardiovascular disease, which represents the leading cause of death, more than 40% of all deaths.
• 50 million people are hypertensive.
• 10 million people have type 2 diabetes.
• 72 million adults maintain total cholesterol/HDL ratios of 4.5 or greater.
Unfortunately, the only people who get their HbA1c tested are those already identified with a sugar problem. The sad fact is that it can take 10 years or more of having “sugar issues” before someone actually makes the diagnosis of diabetes. Furthermore, during those 10 years all sorts of other biochemical changes are happening as a result of the high sugar levels (and the consequent increased insulin levels that it causes) in our blood. This leads to other diseases that we have not yet adequately attributed to high blood sugar levels… heart disease, hypertension, high cholesterol and cancer, whose treatments are the source of countless prescriptions, tests and other costly interventions.
By Brian Sanderoff, P.D.
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Insulin’s job is to tell muscle, liver, fat and endothelial cells (cells that line the blood vessels) to take up the glucose molecules and use them for energy or replenish storage. When these cells resist this process (insulin resistance) then the sugar stays in the bloodstream and causes the pancreas to release more insulin, thus making the hyperinsulinemia worse.
So, finally we have come to the actual likely cause of all of the heart disease, hypertension, high cholesterol and certain cancers. It is interesting to note that other health conditions and trends have also been linked to or explained by this process, including: increased height, puberty occurring earlier in girls, earlier onset of near-sightedness, acne, ovarian cysts,[link widoczny dla zalogowanych], skin tags, skin discolorations and male baldness. All of these diseases have genetic components,[link widoczny dla zalogowanych], but what allows for the specific genes to express themselves in the worst possible manner is the biochemical changes that occur because of too much insulin circulating around in bloodstreams.
Here are some sobering facts concerning disease and death rates in the United States:
Now that we are armed with some accurate “cause and effect” information, how do we begin to make changes that will finally lead to better health? Well, the obvious answer is to get the sugars and refined/processed carbohydrates out of the diet. That is something that should start right away and you will reap the rewards for years to come. And please note that breads and cereals are included, not just cakes and candies.
A high glycemic load diet combined with certain “susceptibility” genes allows for a hormonal cascade of events (starting with insulin, which is a hormone) that leads to the unregulated or enhanced growth of many tissues in the body. This effect is particularly directed towards body tissues with a rapid turnover rate, like the epithelial cells. Ultimately, this process leads to all of the diseases mentioned above.
Taking a ride on the Sugar Land Express is likely a one-way trip to “Illsville.”
The degree to which hyperglycemia and hyperinsulinemia occur depends upon the glycemic index and the glycemic load of the carbohydrate ingested. Glycemic Index is a measure of a food’s ability to increase blood glucose levels quickly and the glycemic load of a particular food is the glycemic index multiplied by the carbohydrate content per serving size.
So what is the common link between all of these chronic diseases or conditions? You guessed it… our body’s inability to properly handle sugar. This particular set of circumstances is known as Syndrome X or Metabolic Syndrome,[link widoczny dla zalogowanych].
We also get our fasting blood glucose checked when we have a physical exam (which may not be often enough for some of us), the results of which we rely on to tell us whether or not we have diabetes. Unfortunately, it may be that the standard we use as “acceptable” for blood sugar is actually too high… and it seems that there is another blood test that should be much more frequently used called hemoglobin A1c (HbA1c).
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PostPosted: Sun 12:49, 30 Jun 2013    Post subject:

The forth round of the six-party talks will focus on North Korea��s nuclear program. Yet with only a week to go till the talks are scheduled to restart in Beijing,[link widoczny dla zalogowanych], other issues are raising their head. The U.S. now takes an interest in North Korean human rights, and Japan is concerned with Pyongyang��s abduction of its citizens. Both North and South Korea oppose putting these thorny issues on the negotiating table. The question whether North Korea has a highly enriched uranium program, as the U.S. insists in the face of consistent denials, is another knotty problem.
�� North Korean human rights
White House spokesman Scott McClellan said Monday the talks are focused ��on the proposal that we outlined last June,[link widoczny dla zalogowanych].�� The June proposal is a deal to resolve the nuclear issue; it takes no account of the human rights question.
However, the U.S. Congress put pressure on the Bush administration in a resolution on July 11 to make the North Korean human rights and kidnapping issues part and parcel of the six-party agenda. President George W. Bush,[link widoczny dla zalogowanych], too,[link widoczny dla zalogowanych], has presented himself as a champion of human rights in the North, suggesting a possibility that the issue will be raised in one form or another, if not at the round table then in bilateral talks between Washington and Pyongyang.
The problem is if the U.S. makes heavy weather of the issue. North Korea does not want rights brought up at all because it says the only purpose would be to bring down the regime. South Korea, China and Russia believe the nuclear talks are the wrong place to talk about human rights. The U.S. knows all this well; if it still strongly brings up human rights at the talks, many believe,[link widoczny dla zalogowanych], that would be the signal that it has no interest in resolving the nuclear dispute diplomatically.
�� Uranium Enrichment
The U.S. claims North Korea admitted its uranium enrichment program during U.S.-North Korea talks in Pyongyang in 2002, prompting Washington to suspend heavy oil shipments to the North, which denies such a program exists. It was in response to that suspension that North Korea restarted its nuclear reprocessing and so started a second nuclear standoff.
The issue could be a fundamental to the six-party talks. But North Korea denies the program and the U.S. has produced no proof,[link widoczny dla zalogowanych], so essentially it is Washington��s word against Pyongyang��s.
South Korean government officials say it would be difficult to achieve progress in the talks if the argument continues in that vein,[link widoczny dla zalogowanych]. They say a solution should be worked out slowly once North Korea agrees to an immediate freeze of its acknowledged nuclear program,[link widoczny dla zalogowanych].
Secretary of State Condoleezza Rice has reiterated North Korea must give up both its plutonium and uranium programs. It may sound like fighting words but is in fact a fraction milder than what Washington used to say,[link widoczny dla zalogowanych], which is that North Korea must admit its uranium program. It could be read as a hint that even if Pyongyang makes no public admission, the issue could be resolved if it commits itself to abandoning ��all its nuclear programs�� ? whatever that may include.

But if the U.S. makes a separate issue of the uranium enrichment program and insists that the North both admits and scraps it, the talks will likely run into trouble, even to the point of deteriorating into the accusation-and-denial seesaw of 2002.
�� Abductions of Japanese
Tokyo is looking for clarification whether Japanese people kidnapped by North Korea during the 1970s are still alive and for more information about those who died. Public opinion in the island country is that neither improved relations nor negotiations with North Korea are possible until the matter is resolved,[link widoczny dla zalogowanych]. Nor does the government see any reason to skirt around the issue. Prime Minister Junichiro Koizumi brought up the question when he met North Korean leader Kim Jong-il in the past and recently sent a special envoy to South Korea to demand that the kidnappings are put on the agenda.
That has annoyed Seoul. A high-ranking official on Monday said Japan��s ��less-than-enthusiastic attitude�� was not helpful for the success of the six-party talks, a remark another official in turn interpreted as a warning to Japan to stop trying to push the issue on the six-party talk agenda. North Korea��s state-run media have also warned Tokyo off bringing the matter into the negotiating room.
However, Japan is an important financial source of aid for North Korea, and the key incentive for Pyongyang to scrap its nuclear programs will ultimately be large-scale economic aid. So far South Korea, the U.S. and China have assumed that a fair amount of the aid would come from Japan. But if Japan says it can��t pay unless the abductions are dealt with properly, things could get difficult. Seoul and Washington have both tried to persuade Japan to leave the matter for bilateral contacts with North Korea. Pyongyang,[link widoczny dla zalogowanych], however,[link widoczny dla zalogowanych], is not planning to meet separately with the Japanese, so no solution is in easy reach. It remains to be seen what Tokyo will do.
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Any healthy weight loss diet plan will tell you that there is no magic pill when it comes to weight loss. In their weight loss tips though they should be discussing this healthy weight loss tip.


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PostPosted: Mon 9:45, 01 Jul 2013    Post subject:

1. Office of Technology Assessment: Assessing the efficacy and safety of
medical technologies. U.S. Government Printing Office, Washington, 1978
Presented by the author at the New England Forensics meeting at Colby College 2003©
Charles Sullivan,[link widoczny dla zalogowanych], D.O.
Augusta, ME
2. Smith R: Where is the wisdom ,[link widoczny dla zalogowanych]. . . ,[link widoczny dla zalogowanych]? the poverty of medical evidence,[link widoczny dla zalogowanych].
BMJ 1991;303:798
It is well accepted in Pharmacology that it is scientifically impossible to accurately predict the side effects or clinical effects of a combination of drugs without studying that particular combination of drugs in test subjects. Knowledge of the pharmacologic profiles of the individual drugs in question does not in any way assure accurate prediction of the side effects of combinations of those drugs, especially when they have different mechanisms of action, which is very common because polypharmacy is most often prescribed to patients with "multiple illnesses". More than 100,000 patients in this country die from identified adverse drug reactions (perhaps the 4th to 6th leading cause of death in the U.S.)3 The number who die as a consequence of polypharmacy is, to my knowledge,[link widoczny dla zalogowanych], unknown.
The argument that the prescribing of drugs is the "Art" of Medicine is not valid in defending polypharmacy, because drugs are developed (indications, dose and administration, etc.) and approved through a "scientific" process (double-blind,[link widoczny dla zalogowanych], placebo-controlled studies). The fact that the medicines are often prescribed for "different conditions" is irrelevant (especially to the patient's physiology). The idea that " we are doing the best we can ",[link widoczny dla zalogowanych], a frequent defense of Polypharmacy, does not in any way uphold a scientific argument in favor of it. (We are, indeed, trying the best we can, with tools which do not improve at the rate we would wish!) The fact that "there is a limit to how much research can be done" in no way makes the research unnecessary in order to predict the side effects of specific combinations of drugs.
3,[link widoczny dla zalogowanych]. Incidence of Adverse Drug Reactions in Hospitalized Patients. JAMA. 1998,[link widoczny dla zalogowanych];279:1200-1205
It is common practice in Medicine to put patients on combinations of drugs. The vast majority of these combinations of drugs (especially where 3 or more drugs are involved) have never been studied at all,[link widoczny dla zalogowanych], let alone in double-blind trials ( with the exception of Oncology/AIDS treatment, where the toxicity of the drugs demands study); yet it is frequent practice to prescribe these multiple-drug combinations.
Author's Bio:
Numerous other references available,[link widoczny dla zalogowanych].
It has been said in the past that <30% of medical practice was backed by controlled studies ¹ • ². Is this true? Has this changed? How do we know? Are we looking closely enough at our way of practicing Medicine? Can the use of unstudied polypharmacy really be considered evidence-based, "scientific" Medicine? Can the Internet community help initiate meaningful debate regarding this subject at a level that will produce more widespread awareness?
"Science progresses,[link widoczny dla zalogowanych], funeral by funeral." - Max Planck
By Charles Sullivan, D.O.
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Jamie Foxx was named best actor for his starring role in Ray, playing legendary blues singer Ray Charles. In an emotional acceptance speech, he thanked his family and the late singer.


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PostPosted: Tue 6:56, 02 Jul 2013    Post subject:

Here’s what they found: Eating at fast-food restaurants- even as few as two times per week- was associated with significantly less success in weight maintenance. And adults who consumed five or more servings of fruits and vegetables a week and racked up 150 minutes a week of activity were more successful at keeping weight off than sedentary folks who ate less than 5 servings of vegetables and fruits,[link widoczny dla zalogowanych].
A new study from the Centers for Disease Control demonstrates that following just three simple rules vastly increases your chance of keeping weight off once you&#8217,[link widoczny dla zalogowanych];ve lost it.
Researchers sent out a questionnaire to US adults aged 18 or older and analyzed data on just four variables:
1) number of daily fruit and vegetable servings,[link widoczny dla zalogowanych],
2) minutes per week of physical activity,
3) dining out behavior and
4) confidence in one&#8217,[link widoczny dla zalogowanych];s own ability to successfully follow healthy behavioral strategies,[link widoczny dla zalogowanych].
The new best-selling book “Super Crunchers” offers convincing proof that sometimes the best and most accurate predictions about successful outcomes can come from asking the simplest,[link widoczny dla zalogowanych], most basic questions.
Sometimes I think it might be the same with weight loss. With all the hugely complicated theories about protein,[link widoczny dla zalogowanych], carbs, raw foods,[link widoczny dla zalogowanych], fats,[link widoczny dla zalogowanych], meal timing, nutrient partitioning, etc,[link widoczny dla zalogowanych], maybe it’s time to revisit just a few simple strategies that seem to predict success as well- or better- than any of the more complicated approaches (my own included!)
In one example, the answers to three simple questions asked at a hospital emergency room consistently predicted outcomes and success in treating heart attack patients better than the most complicated, involved and detailed opinions of experienced surgeons.
The take home point here is that the combined approach of staying out of fast-food restaurants,[link widoczny dla zalogowanych], consuming five or more fruit and vegetable servings per day and attaining 150 minutes (or more) of some kind of physical activity was a common successful strategy among those keeping weight off.
That’s a strategy that’s doable,[link widoczny dla zalogowanych], health supporting and—obviously-- eminently successful. And not in the least complicated.
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Though you may hear about good foods and bad foods, just know that all foods are fine if eaten in moderation. But if you're looking to eat BETTER, these amazing foods can to point you in the right direction.


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PostPosted: Tue 16:10, 02 Jul 2013    Post subject:

,[link widoczny dla zalogowanych]
Research has shown that there are various causes for kidney stones. However, most often kidney stones are caused by not drinking enough fluids (especially water). You might also develop kidney stones from family history, a poor diet, low levels of activity, climate (hotter and humid climates), specific diseases (renal tubular acidosis,[link widoczny dla zalogowanych], cystinuria,[link widoczny dla zalogowanych], gout,[link widoczny dla zalogowanych], and urinary tract infections) and some prescribed medications (check with your doctor). Though the cause of your kidney stone might be hard to trace back,[link widoczny dla zalogowanych], it is very important you discover the cause! After you discover the cause, it is easier to alter your lifestyle to prevent kidney stones in the future. If your cause is lack of fluids? After the kidney stone passes, you should drink at least 8 glasses of water per day to prevent future cases.
Kidney stones have been a disorder that have been documented in many civilizations. In fact, research has uncovered that even Egyptians (during times of pyramid building) developed kidney stones. It is no wonder considering that you are more likely to develop a kidney stone if you live in a hot and humid climate. The reason is because kidney stones develop because of lack of hydration or liquid to the body. Usually people living closer to the equator develop kidney stones because of the body's need to be well hydrated. Also,[link widoczny dla zalogowanych], people living in countries with poor water sanitation are also more likely to develop kidney stones because of lack of clean water for consumption.
Dissolve and Pass Your Kidney Stones Today
Can You Cure Yourself from Kidney Stones
Causes of Kidney Stones
If you know the pain that comes with a kidney stone, then you know pain worse than childbirth! Unfortunately, about 1 in every 20 people develop kidney stones sometime in their lifetime. And more unfortunately,[link widoczny dla zalogowanych], if you have developed a kidney stone in the past, you are more likely to develop one again. Therefore it is extremely important to educate yourself on kidney stones and how to prevent future kidney stones.
The Science of the Kidney Stone
Joe Barton is an expert in renal lithiasis and kidney stones. His Natural Treatment for Kidney Stones Report shares more successful ideas for quickly, safely and naturally passing kidney stones. Find out more at:
Kidney stones (renal lithiasis) are usually formed because of a poor diet and not enough fluids in the body. As the body begins to produce the liquid waste (urine) the concentrated urine minerals and substances form crystals on the kidneys. Over time,[link widoczny dla zalogowanych], the victim will begin to develop hardened stones that can cause excruciating pain. As the stones evolve in size,[link widoczny dla zalogowanych], so does the pain associated with them.
Finally,[link widoczny dla zalogowanych], if all of these three options were guaranteed for you to pass your kidney stone; what option would you choose? Of course, option #1 (simple natural cure that works in 3 hours) would obviously be an easy choice if it was guaranteed! If this option was guaranteed to work you would save hundreds of dollars with no doctor appointment,[link widoczny dla zalogowanych], no medication and no sound wave treatment! Fortunately, a leading natural health company, Barton Publishing Inc. does guarantee their natural remedy to work in 3 hours or you don't pay a cent! Join the other thousands and pass your kidney stone tonight!
The answer is 'Yes'! You can personally cure yourself from kidney stones in less than three hours with only two grocery items. In fact, this remedy (recommended by some doctors is the natural cure many prescription companies and many doctors don't want you to know about) has helped thousands of my customers successfully pass their kidney stones! However,[link widoczny dla zalogowanych], the second option is a doctor recommending you drink about 10 glasses of water a day until you flush them out. You will also need to take pain medication during this procedure which could last weeks to months. The third option would consist of a medical treatment called extracorporeal shock wave lithotripsy (ESWL). This treatment uses sound waves to break up the kidney stone allowing it to pass out of your system.
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Though you may hear about good foods and bad foods, just know that all foods are fine if eaten in moderation. But if you're looking to eat BETTER, these amazing foods can to point you in the right direction.


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